{"product_id":"my-feelings-check-in-board-children-s-emotional-regulation-tool","title":"My Feelings Check-In Board | Children’s Emotional Regulation Tool","description":"\u003cp\u003e\u003cspan\u003eHelp your child recognise, name and communicate their emotions with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eMy Feelings Check-In Board\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e—a simple, visual tool designed to make conversations about feelings easier.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eChildren write their name on the reusable card, then move it to the coloured zone that best represents how they feel. Each zone includes helpful emotion words, enabling children to build their emotional vocabulary and express feelings they may not yet be able to explain aloud.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eThe Four Feelings Zones\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e🔴 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRed Zone:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Angry, disgusted, terrified or furious\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🟡 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eYellow Zone:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Surprised, silly, worried or excited\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🟢 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGreen Zone:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Happy, proud, focused or calm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🔵 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBlue Zone:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Sad, tired, sick or bored\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Parents Love It\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eEncourages children to recognise and name their emotions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilds emotional vocabulary and self-awareness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides a gentle way to begin meaningful conversations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps children communicate without feeling pressured to talk\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports emotional regulation and wellbeing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMakes checking in part of a calm, predictable daily routine\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eHow to Use It\u003c\/span\u003e\u003c\/h2\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\u003cspan\u003eAsk your child to write their name on the card.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInvite them to place their name in the zone that matches how they feel.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAcknowledge their choice without trying to change or correct it.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUse the emotion words as a gentle conversation starter.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou might say:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e“I can see you’re in the yellow zone. Would you like to tell me more?”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e“It’s okay to feel that way. What might help you right now?”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e“Would you like to talk, have a cuddle or take some quiet time?”\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere are no “good” or “bad” zones. Every feeling is valid. The aim is to help children understand what is happening inside them and learn that emotions can be noticed, expressed and managed safely.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for use at home, in classrooms, calming corners, early-years settings and therapy spaces.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Little Talkers Club","offers":[{"title":"Default Title","offer_id":58501945393496,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/9041\/1352\/files\/6bac2279-00d0-426b-ab18-7715ee8ce66f_c0be07de-78ec-4893-b5e5-a2dae1fc58d3.png?v=1789721093","url":"https:\/\/shop.thelittletalkersclub.com\/products\/my-feelings-check-in-board-children-s-emotional-regulation-tool","provider":"The Little Talkers Club","version":"1.0","type":"link"}